Integrative Health Coaching

Service Description

After we determine that Integrative Health Coaching with me is the right fit via our discovery call, we will move forward in booking our first session. In the first session we will begin to explore what your health goals are, what meeting those goals would mean to you, and milestones that we can work towards together in pursuits of the bigger picture. We know that health is created by so much more than just what we eat. While our food choices do have a huge impact, the truth is all the green smoothies in the world won't help if other the areas of your life aren't helping you thrive. Integrative Health Coaching is inclusive and supportive, always considering your values, lifestyle and experiences on the path to achieving optimal health.